Minimalist Medicine: Less is Often More for Health
We are stepping back from the noise of modern healthcare to explore a powerful concept: Minimalism in Medicine. We’ve been conditioned to believe that more pills, more interventions, and more complex treatments equal better health. But when it comes to your metabolic wellness, less is often so much more.
Join me as we discuss how fasting can serve as the ultimate foundational practice to keep your body running efficiently, preventing chronic issues before they start so you can stay out of the healthcare loop.
In Health,
-Phil Zimmermann, MD
Unravel Type 2 Diabetes Naturally:
https://www.drzmethod.com
Fasting Space is recorded Live on YouTube, Join me weekdays!:
https://www.youtube.com/@SimpleFasting/streams
References in this presentation:
https://pmc.ncbi.nlm.nih.gov/articles/PMC10482080/pdf/abjs-481-211.pdf
https://pmc.ncbi.nlm.nih.gov/articles/PMC9644535/pdf/12986_2022_Article_711.pdf
https://www.ahajournals.org/doi/epub/10.1161/JAHA.120.018649
https://www.ahajournals.org/doi/epub/10.1161/HYPERTENSIONAHA.124.23509
+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.
Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.
Join me as we discuss how fasting can serve as the ultimate foundational practice to keep your body running efficiently, preventing chronic issues before they start so you can stay out of the healthcare loop.
In Health,
-Phil Zimmermann, MD
Unravel Type 2 Diabetes Naturally:
https://www.drzmethod.com
Fasting Space is recorded Live on YouTube, Join me weekdays!:
https://www.youtube.com/@SimpleFasting/streams
References in this presentation:
https://pmc.ncbi.nlm.nih.gov/articles/PMC10482080/pdf/abjs-481-211.pdf
https://pmc.ncbi.nlm.nih.gov/articles/PMC9644535/pdf/12986_2022_Article_711.pdf
https://www.ahajournals.org/doi/epub/10.1161/JAHA.120.018649
https://www.ahajournals.org/doi/epub/10.1161/HYPERTENSIONAHA.124.23509
+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.
Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.
