Plateaus Are Platforms (Not Stuck. SUPPORTED)

There are very few things more frustrating on a weight loss path than a plateau. Therefore the multibillion dollar industry that wants to sell the next thing pretends they don't exist or that their solution never has them. But I am sitting here in reality. People can explore a fasting based path and still have plateaus. Expected. Doesn't always happen and bless the times when it doesn't. But not unexpected.

When people are not honest and pretend it's all easy street this can set people up for failure when they don't get the prompt results they were promised. If you are experiencing this I am here to sit with you. Everything is ok. We can move forward from this place.

Dive deep with me in this session.

Sincerely,
-Phil Zimmermann, MD

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Plateaus Are Platforms (Not Stuck. SUPPORTED)
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